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When I Feel Worried

Learn what worry feels like and gentle ways to feel better when you are worried.

โฑ 12 minโ“ 6 questions

What you'll be able to do

  • โœ”I can notice when I feel worried
  • โœ”I know worries can feel smaller when I share them
  • โœ”I can tell a trusted person about my worries

Curriculum: AC9HP2P01