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Hydration and Healthy Drinks
Understand why your body needs water and how to stay well hydrated.
⏱ 16 min❓ 7 questions
What you'll be able to do
- ✔I can explain why my body needs water
- ✔I can spot the signs of being thirsty or dehydrated
- ✔I can choose healthy drinks over sugary ones
Curriculum: AC9HP4P09