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Pacing Yourself for Endurance

Learn how to pace your effort so you can keep going for longer.

โฑ 14 minโ“ 7 questions

What you'll be able to do

  • โœ”I can explain what pacing means
  • โœ”I can choose a steady pace I can keep up
  • โœ”I know pacing helps me last longer in activity

Curriculum: AC9HP4M02, AC9HP4M05