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Running with Good Technique

Improve your running by using your arms, posture and breathing well.

โฑ 14 minโ“ 6 questions

What you'll be able to do

  • โœ”I can run with good posture
  • โœ”I can swing my arms to help me run
  • โœ”I can run smoothly and breathe steadily

Curriculum: AC9HP4M02