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My Calm-Down Spot
Learn how a calm spot and quiet ideas can help when feelings get big.
⏱ 12 min❓ 7 questions
What you'll be able to do
- ✔I can name a calm spot I like
- ✔I know some ways to feel calm
- ✔I can choose a calm idea when I feel upset
Curriculum: AC9HP2P01, AC9HP2P02