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Applied Biomechanics

Use biomechanical principles such as stability, Newton’s laws, projectile motion and rotation to analyse a skill and recommend specific technique improvements.

⏱ 20 min❓ 8 questions

What you'll be able to do

  • ✔I can apply stability, Newton’s laws, projectile motion and rotation principles to sporting skills
  • ✔I can follow a structured process to analyse a skill and find the cause of an error
  • ✔I can recommend one priority technique change and justify it using biomechanics

How this works

  1. 1Read the short explanations first — they teach you what you need before each question.
  2. 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
  3. 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.

What's inside

8 questions and 1 quick teaching card, including:

  • 🔗Match the pairs — Choose the partner that goes with each item.
  • 🔢Number answer — Work out the answer and type the number.

👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.

Sign in and subscribe to unlock the full lesson and save your progress.

Curriculum: AC9HP10M02