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Noticing When Someone Is Not OK

Recognise signs that someone may be struggling and practise the steps ask, listen, encourage action and check in — and know when to call 000 or Lifeline.

⏱ 20 min❓ 8 questions

What you'll be able to do

  • ✔I can recognise signs that a person may be struggling with their mental health
  • ✔I can apply the steps ask, listen, encourage action and check in to a realistic situation
  • ✔I can identify when someone is unsafe and how to get urgent help

How this works

  1. 1Read the short explanations first — they teach you what you need before each question.
  2. 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
  3. 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.

What's inside

8 questions and 1 quick teaching card, including:

  • ↕️Put in order — Use the up and down arrows to sort the steps.
  • ✅Select all that apply — More than one can be right — pick every option that fits.

👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.

Sign in and subscribe to unlock the full lesson and save your progress.

Curriculum: AC9HP10P08, AC9HP10P03