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Jogging and Pacing Yourself
Learn to jog at a steady pace and build endurance over a distance.
⏱ 15 min❓ 6 questions
What you'll be able to do
- ✔I can jog at a steady, comfortable pace
- ✔I know how to pace myself over a distance
- ✔I understand how jogging builds endurance
Curriculum: AC9HP6M04