Health & Physical Education · Year 5

Discover healthy habits and strategies to manage your emotions.

⏱ 17 min · 12 questions

Understand UV from the sun and how to protect yourself all year round.

⏱ 16 min · 8 questions

Identify your strengths and how to use them to reach your goals.

⏱ 16 min · 8 questions

Discover fun ways to stay active and reach 60 minutes of movement a day.

⏱ 16 min · 8 questions

Explore what makes friendships healthy and how to include everyone.

⏱ 16 min · 7 questions

Make safe decisions as a pedestrian, rider and passenger.

⏱ 16 min · 7 questions

Learn to find space, support teammates and read the game.

⏱ 16 min · 7 questions

Learn how food, drinks and habits affect your teeth and gums.

⏱ 17 min · 7 questions

Understand what bullying is and how to respond safely as an upstander.

⏱ 17 min · 7 questions

Use simple strategies to do well and have fun in minor games.

⏱ 17 min · 7 questions

Learn how to stay safe at the beach and around water.

⏱ 15 min · 7 questions

Learn helpful ways to calm down when feelings get big.

⏱ 14 min · 7 questions

Learn how persistence and a growth mindset help you keep improving.

⏱ 14 min · 6 questions

Practise object control skills like bouncing and rolling a ball with control.

⏱ 15 min · 7 questions

Discover how different foods fuel your body for active days and recovery.

⏱ 15 min · 6 questions

Learn what peer pressure is and how to make your own confident choices.

⏱ 14 min · 6 questions

Learn to jog at a steady pace and build endurance over a distance.

⏱ 15 min · 6 questions

Learn why your body needs rest and recovery after being active.

⏱ 14 min · 6 questions

Learn how to fill your plate with the right balance of foods for energy and health.

⏱ 15 min · 6 questions

Learn calm and fair ways to solve disagreements with friends and peers.

⏱ 14 min · 6 questions

Explore the different parts of fitness like strength, endurance and flexibility.

⏱ 15 min · 6 questions

Learn how to protect your privacy and stay safe when using the internet.

⏱ 14 min · 6 questions

Understand that media images can be changed and that all bodies are different.

⏱ 15 min · 6 questions

Practise accuracy and tactics in target games like bowls and bocce.

⏱ 15 min · 6 questions

Explore how to balance screen time with sleep, movement and friends.

⏱ 15 min · 6 questions

Learn what respect looks like in friendships and family relationships.

⏱ 15 min · 6 questions

Learn how mindfulness can calm your mind and help you focus.

⏱ 14 min · 7 questions

Learn simple attacking and defending ideas to play smarter in team games.

⏱ 15 min · 7 questions

Learn habits that help you fall asleep and get the rest your body needs.

⏱ 14 min · 6 questions

Learn how to change the rules of a game so everyone can join in and have fun.

⏱ 14 min · 7 questions

Become a smart thinker about how food ads try to influence what we eat.

⏱ 15 min · 7 questions

Learn caring ways to support a friend who is feeling sad or worried.

⏱ 15 min · 7 questions

Learn teamwork and pacing for running a relay leg and passing on the lead.

⏱ 15 min · 7 questions

Build resilience by learning how to recover and grow after a setback.

⏱ 15 min · 7 questions