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Screens and My Wellbeing

Explore how to balance screen time with sleep, movement and friends.

โฑ 15 minโ“ 6 questions

What you'll be able to do

  • โœ”I know screens can affect my sleep and mood
  • โœ”I can balance screens with other activities
  • โœ”I can set healthy screen habits

Curriculum: AC9HP6P06