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Looking After Your Wellbeing
Discover healthy habits and strategies to manage your emotions.
⏱ 17 min❓ 12 questions
What you'll be able to do
- ✔I can list habits that support my wellbeing
- ✔I know strategies to manage strong emotions
- ✔I can choose a healthy way to feel better when I am stressed
Curriculum: AC9HP6P06, AC9HP6P08