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Managing Stress and Change

Build strategies to cope with stress and big changes like new schools.

โฑ 18 minโ“ 7 questions

What you'll be able to do

  • โœ”I can recognise signs of stress in myself
  • โœ”I know healthy strategies to manage stress and change
  • โœ”I can make a plan to cope with a big change

Curriculum: AC9HP6P06, AC9HP6P08