Health & Physical Education · Year 6
34 interactive lessons to explore
- ⚽›
Teamwork, Fair Play and Tactics
Learn how teamwork, fair play and simple tactics help your team in games.
⏱ 18 min · 12 questions
- 🙌›
Respect and Cooperation
Learn how respect and cooperation help groups work and play well together.
⏱ 17 min · 8 questions
- 🏊›
Water Safety at the Beach and Pool
Learn the rules that keep you safe in and around water.
⏱ 17 min · 8 questions
- 🤹›
Coordination and Movement Challenges
Refine coordination skills and combine movements in sequences.
⏱ 17 min · 8 questions
- 🧘›
Managing Stress and Change
Build strategies to cope with stress and big changes like new schools.
⏱ 18 min · 7 questions
- 🏷️›
Reading Food Labels
Learn to read food labels to make healthier food choices.
⏱ 18 min · 7 questions
- 🏏›
Striking and Fielding Games
Learn the skills and roles in striking and fielding games like cricket.
⏱ 18 min · 7 questions
- 🛌›
Sleep, Rest and Recovery
Discover how sleep and recovery keep your body and mind at their best.
⏱ 18 min · 7 questions
- 💪›
Resilience and a Growth Mindset
Build resilience and a growth mindset to bounce back and keep learning.
⏱ 18 min · 7 questions
- 🤸♂️›
Warm-Up and Cool-Down Routines
Learn how to warm up before and cool down after physical activity.
⏱ 18 min · 7 questions
- 🥗›
Everyday Foods and Sometimes Foods
Learn the difference between everyday foods and sometimes foods for balance.
⏱ 15 min · 7 questions
- ⚖️›
Balancing Screen Time and Wellbeing
Learn how to balance screens with sleep, movement and time offline.
⏱ 15 min · 7 questions
- 🌍›
Empathy and Respecting Differences
Learn how empathy and respect help us include and value everyone.
⏱ 15 min · 7 questions
- 💪›
Fitness and Active Play
Explore how active play builds fitness and which activities raise your heart rate.
⏱ 16 min · 7 questions
- 🩹›
Basic First Aid
Learn simple first aid steps and how to get help in an emergency.
⏱ 15 min · 6 questions
- 🌱›
Growing and Changing
Understand that growing up brings changes and how to look after yourself.
⏱ 15 min · 6 questions
- 🥅›
Defending and Positioning in Games
Learn how to defend space and position yourself well in team games.
⏱ 15 min · 6 questions
- 📋›
Planning Healthy Habits
Bring together what you know to plan healthy habits for a balanced life.
⏱ 15 min · 6 questions
- 🥗›
Eating for an Active Life
Learn how food and activity work together to fuel an active, healthy lifestyle.
⏱ 15 min · 6 questions
- 🧭›
Making Good Decisions
Learn a clear way to weigh up choices and make healthy, safe decisions.
⏱ 15 min · 6 questions
- 🥅›
Invasion Game Tactics
Explore attacking and defending tactics used in invasion games like soccer and netball.
⏱ 15 min · 6 questions
- 📞›
Where to Get Help and Support
Learn about the people and services that can help with health and wellbeing.
⏱ 14 min · 6 questions
- ❤️›
Building Aerobic Fitness
Learn how regular aerobic activity makes your heart and lungs stronger.
⏱ 15 min · 6 questions
- 🧠›
Looking After My Mental Wellbeing
Explore everyday habits that support a healthy and happy mind.
⏱ 15 min · 6 questions
- 💬›
Being Respectful Online
Learn how to be kind, safe and respectful when talking with others online.
⏱ 15 min · 6 questions
- 💃›
Creating a Dance Sequence
Put movements together to create and perform your own dance sequence.
⏱ 15 min · 6 questions
- 🎯›
Setting My Own Fitness Goals
Learn how to set realistic fitness goals and track your progress.
⏱ 15 min · 7 questions
- 👣›
My Digital Footprint
Learn how what you post online can last and how to manage your digital footprint.
⏱ 15 min · 7 questions
- 🏅›
Relay Running and Baton Changes
Learn how to pass and receive a baton smoothly in a relay race.
⏱ 15 min · 7 questions
- 🎒›
Getting Ready for Big Changes
Learn ways to feel prepared and confident about big changes like starting high school.
⏱ 14 min · 7 questions
- 🌐›
Healthy Relationships Online
Explore what respectful, healthy relationships look like in online spaces.
⏱ 16 min · 7 questions
- 📅›
Planning a Balanced Week
Plan a balanced week with activity, sleep, food, learning and downtime.
⏱ 16 min · 7 questions
- 🧭›
Orienteering and Reading a Map
Use a simple map and teamwork to navigate a course outdoors.
⏱ 16 min · 7 questions
- 🕊️›
Resolving Conflicts Calmly
Learn fair, calm steps to solve disagreements and keep relationships strong.
⏱ 16 min · 7 questions