Health & Physical Education Β· Year 6
34 interactive lessons to explore
- β½βΊ
Teamwork, Fair Play and Tactics
Learn how teamwork, fair play and simple tactics help your team in games.
β± 18 min Β· 12 questions
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Respect and Cooperation
Learn how respect and cooperation help groups work and play well together.
β± 17 min Β· 8 questions
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Water Safety at the Beach and Pool
Learn the rules that keep you safe in and around water.
β± 17 min Β· 8 questions
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Coordination and Movement Challenges
Refine coordination skills and combine movements in sequences.
β± 17 min Β· 8 questions
- π§βΊ
Managing Stress and Change
Build strategies to cope with stress and big changes like new schools.
β± 18 min Β· 7 questions
- π·οΈβΊ
Reading Food Labels
Learn to read food labels to make healthier food choices.
β± 18 min Β· 7 questions
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Striking and Fielding Games
Learn the skills and roles in striking and fielding games like cricket.
β± 18 min Β· 7 questions
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Sleep, Rest and Recovery
Discover how sleep and recovery keep your body and mind at their best.
β± 18 min Β· 7 questions
- πͺβΊ
Resilience and a Growth Mindset
Build resilience and a growth mindset to bounce back and keep learning.
β± 18 min Β· 7 questions
- π€ΈββοΈβΊ
Warm-Up and Cool-Down Routines
Learn how to warm up before and cool down after physical activity.
β± 18 min Β· 7 questions
- π₯βΊ
Everyday Foods and Sometimes Foods
Learn the difference between everyday foods and sometimes foods for balance.
β± 15 min Β· 7 questions
- βοΈβΊ
Balancing Screen Time and Wellbeing
Learn how to balance screens with sleep, movement and time offline.
β± 15 min Β· 7 questions
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Empathy and Respecting Differences
Learn how empathy and respect help us include and value everyone.
β± 15 min Β· 7 questions
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Fitness and Active Play
Explore how active play builds fitness and which activities raise your heart rate.
β± 16 min Β· 7 questions
- π©ΉβΊ
Basic First Aid
Learn simple first aid steps and how to get help in an emergency.
β± 15 min Β· 6 questions
- π±βΊ
Growing and Changing
Understand that growing up brings changes and how to look after yourself.
β± 15 min Β· 6 questions
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βΊ
Defending and Positioning in Games
Learn how to defend space and position yourself well in team games.
β± 15 min Β· 6 questions
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Planning Healthy Habits
Bring together what you know to plan healthy habits for a balanced life.
β± 15 min Β· 6 questions
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Eating for an Active Life
Learn how food and activity work together to fuel an active, healthy lifestyle.
β± 15 min Β· 6 questions
- π§βΊ
Making Good Decisions
Learn a clear way to weigh up choices and make healthy, safe decisions.
β± 15 min Β· 6 questions
- π₯
βΊ
Invasion Game Tactics
Explore attacking and defending tactics used in invasion games like soccer and netball.
β± 15 min Β· 6 questions
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Where to Get Help and Support
Learn about the people and services that can help with health and wellbeing.
β± 14 min Β· 6 questions
- β€οΈβΊ
Building Aerobic Fitness
Learn how regular aerobic activity makes your heart and lungs stronger.
β± 15 min Β· 6 questions
- π§ βΊ
Looking After My Mental Wellbeing
Explore everyday habits that support a healthy and happy mind.
β± 15 min Β· 6 questions
- π¬βΊ
Being Respectful Online
Learn how to be kind, safe and respectful when talking with others online.
β± 15 min Β· 6 questions
- πβΊ
Creating a Dance Sequence
Put movements together to create and perform your own dance sequence.
β± 15 min Β· 6 questions
- π―βΊ
Setting My Own Fitness Goals
Learn how to set realistic fitness goals and track your progress.
β± 15 min Β· 7 questions
- π£βΊ
My Digital Footprint
Learn how what you post online can last and how to manage your digital footprint.
β± 15 min Β· 7 questions
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βΊ
Relay Running and Baton Changes
Learn how to pass and receive a baton smoothly in a relay race.
β± 15 min Β· 7 questions
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Getting Ready for Big Changes
Learn ways to feel prepared and confident about big changes like starting high school.
β± 14 min Β· 7 questions
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Healthy Relationships Online
Explore what respectful, healthy relationships look like in online spaces.
β± 16 min Β· 7 questions
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βΊ
Planning a Balanced Week
Plan a balanced week with activity, sleep, food, learning and downtime.
β± 16 min Β· 7 questions
- π§βΊ
Orienteering and Reading a Map
Use a simple map and teamwork to navigate a course outdoors.
β± 16 min Β· 7 questions
- ποΈβΊ
Resolving Conflicts Calmly
Learn fair, calm steps to solve disagreements and keep relationships strong.
β± 16 min Β· 7 questions