โš–๏ธ

Balancing Screen Time and Wellbeing

Learn how to balance screens with sleep, movement and time offline.

โฑ 15 minโ“ 7 questions

What you'll be able to do

  • โœ”I know why balancing screen time matters
  • โœ”I can name healthy offline activities
  • โœ”I can plan breaks away from screens

Curriculum: AC9HP6P01, AC9HP6P06