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Eating for an Active Life

Learn how food and activity work together to fuel an active, healthy lifestyle.

โฑ 15 minโ“ 6 questions

What you'll be able to do

  • โœ”I know food fuels activity and recovery
  • โœ”I can choose foods that support being active
  • โœ”I can plan meals for an active day

Curriculum: AC9HP6P06