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Puberty: Feelings and Moods
Understand the emotional and social changes of adolescence and practise simple ways to manage changing moods.
⏱ 18 min❓ 8 questions
What you'll be able to do
- ✔I can describe emotional and social changes that happen in adolescence
- ✔I can use simple strategies to manage strong feelings and changing moods
- ✔I can recognise when feelings need extra support and who to ask for help
How this works
- 1Read the short explanations first — they teach you what you need before each question.
- 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
- 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.
What's inside
8 questions and 1 quick teaching card, including:
- 🔘Multiple choice — Tap the answer you think is best, then check it.
- ✅Select all that apply — More than one can be right — pick every option that fits.
👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.
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Curriculum: AC9HP8P02, AC9HP8P07