✨ Free preview
⚖️
Energy Balance and Growth
Explain energy balance and why growing, active teenagers need enough food to support health, growth and development.
⏱ 20 min❓ 8 questions
What you'll be able to do
- ✔I can explain energy in and energy out, measured in kilojoules
- ✔I can describe why growing, active teens have high energy needs
- ✔I can recognise signs of not eating enough and know where to get help
How this works
- 1Read the short explanations first — they teach you what you need before each question.
- 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
- 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.
What's inside
8 questions and 1 quick teaching card, including:
- 🔗Match the pairs — Choose the partner that goes with each item.
- 🔢Number answer — Work out the answer and type the number.
👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.
Sign in and subscribe to unlock the full lesson and save your progress.
Curriculum: AC9HP10P09