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Fad Diets and Supplements

Evaluate claims about fad diets and supplements by checking the evidence and using reliable Australian sources.

⏱ 20 min❓ 8 questions

What you'll be able to do

  • ✔I can identify red flags in claims about fad diets and supplements
  • ✔I can judge the quality of evidence and choose reliable sources
  • ✔I can explain why restrictive diets and most supplements are not recommended for teens

How this works

  1. 1Read the short explanations first — they teach you what you need before each question.
  2. 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
  3. 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.

What's inside

8 questions and 1 quick teaching card, including:

  • ✅Select all that apply — More than one can be right — pick every option that fits.
  • ↕️Put in order — Use the up and down arrows to sort the steps.

👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.

Sign in and subscribe to unlock the full lesson and save your progress.

Curriculum: AC9HP10P06, AC9HP10P03