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Sleep and Rest
Discover why sleep helps your body and how to get ready for bed.
⏱ 11 min❓ 8 questions
What you'll be able to do
- ✔I know that sleep helps my body and brain
- ✔I can name things that help me get ready for bed
- ✔I can tell when my body feels tired
Curriculum: AC9HPFP02